Slow Sex · The Path to Fulfilling and Sustainable Sexuality by Richardson, Diana -- Read -- Imperial Library of Trantor

Index

Title Page Dedication Epigraph Acknowledgments Introduction: Curing the Speed Disease Slow Sex: A Physical and Spiritual Revolution The Sexual Power of Relaxation

THE BREVITY OF THE SEX ACT RELAXATION IS VITAL FOR THE SEXUAL METABOLISM THE GOAL OF ORGASM INTERFERES WITH RELAXATION DEEP SLOW BREATHING INVITES RELAXATION LINING UP THE BONES CREATE TIME FOR SEX

The Sexual Power of Awareness

AWARENESS IS THE MISSING LINK IT’S NOT WHAT YOU DO BUT HOW YOU DO IT BEING CONSCIOUS INSTEAD OF MECHANICAL USE AWARENESS TO REMAIN IN THE NOW ENERGY FOLLOWS ATTENTION COME HOME TO YOURSELF

The Sexual Power of Quality

GENITAL INTELLIGENCE MALE DYNAMIC FORCE, FEMALE RECEPTIVE FORCE EMBRACING POLARITY HERALDS A CHANGE IN DIMENSION LUBRICATION OF THE GENITALS SLOW CONSCIOUS ENTRY STILLNESS AS AN ASPECT OF SLOWNESS ROTATING POSITIONS AROUND THE GENITAL CONNECTION SOFT PENETRATION, ENTRY WITHOUT ERECTION SPONTANEOUS ERECTION QUALITY IS BASED ON SLOWNESS ARISING FROM CONSCIOUSNESS

The Sexual Power of Rhythm

MAN AND WOMAN HAVE DIFFERENT RHYTHMS WOMAN’S LOSS OF INTEREST IN SEX THE OPPOSITE POLE IS CARRIED WITHIN EACH INDIVIDUAL ALLOWING TIME REGULARITY AND FREQUENCY RHYTHM AS BREATH

The Sexual Power of Pleasure

SENSITIVITY, THE SOURCE OF PLEASURE SLOWNESS ENHANCES SENSITIVITY THE SHIFT FROM SENSATION TO SENSITIVITY SLOW SEX IS COOL SEX INCREASING THE CAPACITY TO PERCEIVE THE SUBTLE

The Sexual Power of Thought

THOUGHT AS DISTRACTION THOUGHT AS SEXUAL CONDITIONING THOUGHT AS DESIRE FOR ORGASM THOUGHT AS SEXUAL FANTASY POSITIVE THOUGHT AS VISUALIZATION OR IMAGINATION RIGHT THOUGHT AS INTENTION POSITIVE THOUGHT AS REMEMBRANCE

The Sexual Power of the Sacred

ENGAGING THE METABOLIC POWER OF THE SACRED ECSTASY IS BEYOND PLEASURE THE INNER ROD OF MAGNETISM IS THE SOURCE OF ECSTASY SENSITIVITY IS THE BRIDGE TO ECSTASY DEFEMINIZING EXTERNALIZATION OF THE GENITALS THE SACRED BALANCES AND HEALS SACRED SLOW SEX SUSTAINS AND STABILIZES RELATIONSHIPS INNER SEX AS THE MOST EVOLVED FORM OF SEX

The Sexual Power of the Story

THE HUMAN STORY IS A SEX STORY THE PERSONAL SEX STORY SLOW SEX, A STEP IN HUMAN EVOLUTION

Your Personal Slow Sex Practice

GETTING STARTED AT YOUR SLOW SEX PRACTICE SUSTAINING YOUR SLOW SEX PRACTICE DEEPENING YOUR SLOW SEX PRACTICE

Appendix: True Male and Female Qualities versus Conditioned Distortions Books and Resources About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions