Coconut Oil for Health and Beauty by McGrath, Simone -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Contents Introduction to Coconut Oil The Tree of Life How to Break a Coconut Modern Coconut Harvesting What Is Virgin Coconut Oil? Dietary Benefits of Coconut Oil The Fatty Acids in Coconut Oil

Saturated Fat and “Good” Cholesterol

How to Make Coconut Oil at Home How to Make Your Own Fresh Coconut Milk or Coconut Cream Storing Coconut Milk and Coconut Cream Coconut Oil as Beauty Therapy Skin Care with Coconut Oil

Skin Care Recipes Coconut Bath Melts Whipped Coconut Oil Body Butter Avocado and Coconut Oil Hydrating Face Mask Honey and Coconut Oil Healing Mask Coconut Peppermint Body Scrub Coconut Oil Antiperspirant Deodorant Coconut and Almond Eye Balm Coconut Oil Pre-Shaving Lotion Sesame and Coconut (Mild) Sunscreen Coconut Zinc Wax Diaper Rash Cream

Coconut Oil and Dental Care

Oil Pulling Coconut Bentonite Toothpaste

Hair Care with Coconut Oil

Coconut Oil Hair Care Recipes Coconut Beer Shampoo Deep Conditioning Mask for Normal Hair Replenishing Conditioner Treatment for Dry Hair Lavender Scalp Cream Lemon Pepper Anti-Dandruff Mask Apple Coconut Lice Treatment Tea Tree and Coconut Cradle Cap Treatment

The Therapeutic Powers of Coconut Oil Why Coconut Oil Is So Healthy

Health Benefits of Coconut Oil How Much Coconut Oil Should I Take?

Losing Weight with Coconut Oil

Coconut Oil Diet Tips

Coconut Oil and Your Health

Coconut Oil during Pregnancy and Infancy Coconut Oil and Thrush Coconut Oil for Colds and Flu Coconut Oil and Alzheimer’s disease Coconut Oil and Crohn’s Disease

Coconut Oil for Common Ailments

Ailments to Be Treated with Coconut Oil Possible Negative Effects of Coconut Oil

Coconut Oil Recipes

Coconut Oil Beverages Coconut Cocoa Dairy-Free Coffee Creamer Coconut Latte Iced Coconut Mochaccino Hot Fudge Sauce

Coconut Oil Smoothies

Green Coconut Dream Mixed Berry Smoothie Coconut Cream Smoothie Banana Coconut Smoothie Coconut Orange Vitamin Kick Coconut Strawberry Smoothie Coconut Berry Freeze Banana Orange Smoothie Banana Oat Smoothie Apricot Coconut Smoothie Piña Colada- Adults Only

Coconut Oil Breakfast Recipes

Buckwheat Granola with Coconut Oil, Cherries, and Cacao Quinoa Porridge with Coconut Oil and Cinnamon Coconut French Toast Cheesy Bacon Muffins Harvest Fruits with Cashew Butter and Coconut Oil French Banana Toast Apple Cinnamon Pancakes Apple Topping Chocolate Hazelnut Spread

Coconut Oil Lunch Recipes

Potatoes and Green Peas in Pumpkin Sauce with Coconut-Lime Rice Savory Corn Cakes Asian Broccoli Salad with Coconut Oil Garlic Chicken Bites Chicken and Coconut Rice Coconut Pasta Salad Coconut Chicken Satay Coconut Peanut Sauce Coconut Oil Soups Creamy Lentil Soup Coconut Bean Soup Pumpkin Curry Soup Roasted Cauliflower and Bacon Soup Mushroom Coconut Soup Thai Chicken Soup Spicy Sweet Potato Soup

Coconut Oil Dinners

Coconut Chicken Kebabs Coconut Lentil Stew Pan-Seared Halibut with Pineapple Salsa and Coconut Sauce Coconut Fried Chicken with Boiled Potatoes Slow-Cooked Coconut Beef Stroganoff Tropical Coconut Salmon Coconut Citrus Tuna Steaks Coconut Vegetable Ragout Carrots in Coconut Oil Creamy Coconut Potato Mash Coconut Rice Crispy Fish Fillets Buttermilk Fish Fillets Spicy Coconut Fish Spicy Fish Strips Coconut Pilau Ginger Pork Stir-fry Coconut Beef Curry Crispy Fried Chicken Chicken Cacciatore Classic Coconut Chicken Curry

Condiments

Hummus Tomato Ketchup Italian Herb Dip Coconut Mayonnaise Coconut Barbeque Sauce Dressings Creamy Vinaigrette Coconut and Olive Italian Dressing Honey Mustard Salad Dressing Garlic Vinaigrette Lemon Vinaigrette

Desserts

Coconut Macaroons Chocolate and Coconut Oil Pudding Coconut Pudding Coconut Tapioca Rice Coconut Oil and Cocoa Fudge Chocolate Apricot Bites Chocolate Avocado Pudding Chocolate Maple Brownies Icy Almond Fudge Coconut Rice Cakes Coconut Carrot Cake Chocolate Glaze Coconut Pie Lemon Rosemary Cake Non-dairy Coconut Cream Honey Chocolate Fudge Spread Coconut Strawberry Tart

Breads, Cookies, and Muffins

Super Moist Banana Bread Apple Walnut Bread Zucchini Bread Coconut Choc-Chip Cookies Raspberry Banana Cookies Buttermilk Cookies Coconut Gingerbread Men Cherry Coconut Cookies Coconut Cookies Almond Berry Muffins Raspberry Oat Muffins

Index