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Index
Title Page
Copyright Page
Introduction
Chapter 1: What You’ll Need in Your Kitchen
Stocking the Kitchen
Mix It Up!
Electrical Extras
Equipment for the Stovetop
Oven Cooking
Kitchen Staples
Timesaving Ingredients
Shelf Life
Meal Planning 101
Shopping Tips
The Freshman Weight Gain
Chapter 2: Bread and Breakfast
Basic Scrambled Eggs and Bacon
Scrambled Eggs with Cheese
Scrambled Eggs with Chorizo
Scrambled Egg Burritos
Huevos Rancheros
Herb-Baked Eggs
Jalapeño-Cheddar Frittata
Basil Vegetable Frittata
Smoked Salmon and Cream Cheese Frittata
Peach Pancakes
Sausage Rolls
Breakfast Baklava French Toast
Stuffed French Toast
Fruit-Stuffed French Toast
Fresh Fruit and Yogurt
Camper’s Breakfast
Roasted Potatoes with Vegetables
Spinach Quiche
Pumpkin Bread
Banana Nut Bread
Chapter 3: Appetizers, Sides, and Sauces
Spicy Meatballs
Hummus
Garlic Stuffed Cherry Tomatoes
Spicy Mixed Nuts
Baked Feta
Fried Peppers
Spicy Chicken Wings
Marinated Portobello Mushrooms
Potstickers
Crispy Fried Shrimp Balls
Spring Rolls
Bacon, Lettuce, and Tomato Cups
Spicy Fiesta Chicken in Cucumber Cups
Madras Deviled Eggs
Garlic Feta Spread
Feta and Pepper Spread
Greek Islands Feta and Herb Spread
Parsley Spread
Mushroom Bruschetta
Chili-Cheese Dip
Curry Dip
Josh’s Mushroom Dip
Olive and Red-Pepper Dip
Warm Pepper Jack and Bacon Dip
Grilled Asparagus
Baby Potato Toss
Stir-Fried Broccoli with Garlic
Chilled Broccoli Trio
Szechuan Stir-Fried Cabbage with Hot Peppers
Braised Carrots
Honey Orange Carrots
Garlicky Green Beans
Green Beans with Red Peppers
Lemon Garlic Green Beans
Roasted Sugar Snap Peas
Duchess Potatoes
Garlic Mashed Potatoes
Smashed Potatoes
Roasted Yukon Gold Potatoes
Leek Potato Cakes
Crisp Potato Pancakes
French Fries
Praline Sweet Potatoes
Crunchy Puréed Squash
Roasted Zucchini
Zucchini Marinara
Stir-Fried Zucchini
Korean-Inspired Marinade
Orange Sauce
Simple Stir-Fry Sauce
Chapter 4: Salads
Apple and Greens Salad
Bacon and Spinach Salad
Basic Egg Salad
Caesar Salad
Fruit and Cheese Salad
Classic Ham Salad
Classic Greek Salad
Asian Beef Salad
Tuna Salad Niçoise
Three-Bean Salad
Southwest Potato Salad
Lemon Cucumber Salad
Pasta and Cheese Salad
Taco Salad
Chicken Tortellini Salad
Mandarin Orange Salad
Boiled Egg Salad
Mango Salad
Tuna Salad with Toasted Pine Nuts
Strawberry and Feta Salad
Creamy Coleslaw
Bean and Olive Salad
Creamy Feta Dressing
Sun-Dried Tomato Vinaigrette
Madras Curry Dressing
Aioli (Garlic Mayonnaise)
Classic French Dressing
Creamy Asian Dressing
Chapter 5: Soups and Stews
Cheddar Cheese Soup
Cream of Spinach Soup
Creamy Broccoli Soup
English Garden Pea Soup
Home on the Range Soup
Red Bean and Pasta Soup
Potato Soup
Leek and Potato Soup
Tomato Bisque
Tortellini Soup
Egg Drop Soup
Classic Minestrone
Cream of Carrot Soup
Chicken Noodle Soup
Lemony Chicken Soup
Chicken Corn Chowder
French Onion Soup
Beef Burgundy Stew
Mexican Beef Stew
Spanish Beef Stew
Beef Stew
Mediterranean Stew
Asian Pork Stew
Tuscan Chicken and Sausage Stew
Jamaican Red Bean Stew
Two-Bean Chili
Five-Ingredient Chili
Vegan Chili
Chapter 6: Beef Main Dishes
Basic Beef Stir-Fry
Ginger Meatball Stir-Fry
Beef Tacos
Meaty Spaghetti
Mini Meatloaf
Quick Beef Stroganoff
Grilled Steak Kebabs
Spicy Flank Steak
Panang Curry with Beef
Beef with Peppers
Curried Rice Noodles with Beef
Stir-Fried Orange Beef
Hot Hunan Beef
Cashew Beef
Keftedes
Meatballs with Mushrooms
Paprika Meatballs
Albuquerque-Style Salisbury Steak
Chapter 7: Pork Main Dishes
Pork and Apricot Skewers
Grilled Orange Pork Tenderloin
Italian Crispy Pork Chops
Pork with Peaches
Sesame Pork with Noodles
Spicy Hoisin Pork
Korean Spicy Pork Tacos
Korean-Style Pork Stir-Fry
Pork Souvlaki
Cuban Pork Chops
Orange Pork Chops
Southwest Pork Chops
Sausage Stir-Fry
Sausage Quesadillas
Grilled Polish Sausages
One-Dish Sausage and Rice
Chapter 8: Poultry Main Dishes
Greek Chicken Stir-Fry
Parmesan Chicken
Creamy Chicken over Rice
Herb-Crusted Chicken Breasts
Green Chili Chicken Burritos
Microwave Salsa Chicken
Microwave Chicken Divan
Quick Chicken Cordon Bleu
Stir-Fry Chicken Cacciatore
Pan-Fried Garlic Chicken Thighs with Sun-Dried Tomatoes
Quick and Easy Curry Chicken
Chicken Lo Mein
Soy Sauce Chicken
Kung Pao Chicken
Szechuan-Style Chicken Wings
Asian Sesame Chicken Skewers
Chicken Souvlaki
Five-Ingredient Greek Chicken
Chianti Chicken
Ginger-Orange Chicken Breast
Chicken Paprika
Chicken Apple Sausages with Dijon Glaze
Sicilian Chicken
Chicken Cutlets with Grainy Mustard
Soft Tacos with Spicy Chicken Breasts
Chicken with Pepper Cream Sauce
Buffalo Wings
Turkey Cutlets with Pineapple Glaze
Turkey Cutlets with Peach Salsa
Turkey Cutlets with Home-Style Gravy
Turkey and Bean Stir-Fry
Chapter 9: Seafood Main Dishes
Olive Oil–Poached Cod
Crab Burritos
Haddock with Rosemary
Honey Mustard Salmon
Shrimp and Rice
Shrimp Fettuccine
Pepper-Salt Shrimp or Prawns
Curried Shrimp
Shrimp in Black Bean Sauce
Five-Spiced Shrimp
Spinach-Stuffed Sole
Grilled Tuna
Pan-Seared Sea Scallops
Baked Fish Fillets
Beer-Battered Fish
Fish Creole
Fish Stick Casserole
Easy Jambalaya
Garlic Mussels
Seafood Au Gratin
Chapter 10: Healthy Vegetarian, Vegan, and Gluten-Free Main Dishes
Cheese Omelet
Tomatoes and Pierogi
Black Bean Burritos
Mushroom Risotto
Pesto Pasta
Tortellini in Wine Sauce
Onion Tart
Brunswick Stew
Wild Mushrooms in Vegetarian Brown Sauce
Okra Gumbo
Ginger-Lime Tofu
Tofu Cacciatore
Tofu Salad
Tofu Ranchero
Tabbouleh
Chili Bean Dip with Dipping Vegetables
Tuscan Bean, Tomato, and Parmesan Casserole
Thick and Creamy Corn and Lima Bean Casserole
Chapter 11: Pasta and Rice Main Dishes
Microwave Lasagna
Linguine with Asparagus, Parmesan, and Cream
Linguine Carbonara
Greek Macaroni and Cheese
Mexi Mac ’n’ Cheese
Pasta Frittata
Greek-Style Rigatoni
Rotini with Peanut Sauce
Shrimp Fettuccine
Shrimp, Macaroni, and Feta
Spaghetti with Olives, Capers, and Tomatoes
Spaghetti with Tomato and Basil
Cannellini and Tortellini
Ziti with Peppers and Marinated Mozzarella
Hot, Sour, and Spicy Rice Noodles
Cold Szechuan Sesame Noodles
Ginger Peanut Noodles
Basic Cooked Rice
Easy Italian Rice Pilaf
Baked Rice with Red Peppers
Mexican Fried Rice
Chicken Fried Rice
Mushroom Fried Rice
Wild Rice with Apples and Almonds
Chapter 12: Sandwiches and Pizza
The Basic Burger
Bacon Burgers
Blues Burgers
Pizza Burgers
South of the Border Burgers
Wisconsin Burgers
Spicy Chicken Burgers
Barbecued Roast Beef Sandwiches
Hot Submarine Sandwiches
Grilled Steak Sandwiches
Swiss Cheese and Ham Sandwich
Asian Beef Rolls
Grilled Meatloaf Sandwiches
Tuna Melts
Bacon Crisp Sandwiches
Muffuletta
Beef and Blue Wraps
California-Style BLT Wraps
Thai-Inspired Spicy Beef Lettuce Wraps
Spicy Italian Sausage Pizza Wraps
English Muffin Pizzas
Spinach Cheese Pizzas
Greek Pizza
Meatball Pizza
Mini Goat Cheese Pizzas
Spicy Veggie Pizza
Chapter 13: Desserts
Chocolate Chip Cookies
Layered Brownies
No-Bake Apple Cookies
M&M’s Cookies
Mint Cookies
Easy Fudge
Graham Fudge Squares
Mint Mousse
Chocolate Raspberry Pie
Brownie Parfait
Apple Crumble
Blueberry Crisp
Grilled Peaches
Flaky Peach Tarts
Marshmallow Treats
Microwave S’mores
Mini Fruit Tarts
Strawberries with Sour Cream
Sliced Strawberries with Custard Sauce
Strawberry Parfait
Peanut Butter Cups
Appendix: Glossary of Basic Cooking Terms
Metric Conversion Table
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