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Index
Cover Title Page Contents Part 1: A MINDFULNESS SURVIVAL KIT
1. Why We Need a Mindfulness Survival Kit 2. The Five Mindfulness Trainings 3. The First Mindfulness Training: Reverence for Life 4. The Second Mindfulness Training: True Happiness 5. The Third Mindfulness Training: True Love 6. The Fourth Mindfulness Training: Deep Listening and Loving Speech 7. The Fifth Mindfulness Training: Nourishment and Healing 8. A Global Ethic
Part 2: A COMPARISON OF ETHICAL TRADITIONS
The Four Ways of Investigation Meta-ethics Eastern Ethical Traditions Western Ethical Traditions Applied Ethics A Summary of Buddhist Ethics
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