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Index
The Journey of Life
Introduction
The Dream
A Fearless Mind
High Performance
Deliberate Practice Defined
Four Components of Our Composition
Mediocrity
Midlife Crisis Phenomenon
Step 1: Motivation
A Good Start
Task vs. Ego Orientation
Stages of Development
Perfectionism
Fear
Performance Mindset Scale
Stories of Motivation
Step 2: Anxiety
Is Anxiety Good or Bad?
Overanalyzing
The Law of Attraction
High Anxiety in Our Society
Attending to Our Side
Control What We Can Control
Step 3: Concentration
Attention Control
Attention Control under Pressure
High Performing Athletes
Example from Star Wars
Step 4: Confidence
It’s All about Confidence
Importance of Confidence
Confidence and Arrogance
Cockiness and Passiveness
Developing Confidence
The Power of Positive Thinking
Step 5: Decision Making
The Answer
Why Is Decision Making So Important?
Decision Making Experiences
Leveraging Strengths and Weaknesses
Finding the Zone
The Highest Level
The Power of
Decision Making
Closing Remarks
About the Author
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