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Index
Title page
Contents
How to use this ebook
Introduction
one pot meals
choosing the right dish
using the best ingredients
the finishing touches
Poultry
lentil & chicken stew
soy chicken with mushrooms
chicken drumstick jambalaya
thai red duck curry
french-style chicken stew
chicken & sweetcorn chowder
turkey with pancetta & beans
chicken & spinach stew
spiced roast chicken with lime
mango & coconut curry
chicken & chorizo with lentils
chicken & tomato polenta pie
duck & figs with watercress salad
greek chicken stifado
jerk chicken & sweet potato soup
chicken with lemon & olives
chicken & boston beans
chicken with cashews
paprika chicken with peppers
turkey tikka skewers
chicken with warm lentils & kale
chicken, mushroom & dill pie
chicken with mascarpone
chicken ratatouille
Meat
tray-baked sausages with apples
italian beans with pancetta
pork, red pepper & pea curry
creamy pork, apple & mustard
beef & potato balti with spinach
sausage & bean cassoulet
sweet & sour pork
chorizo, paprika & bean stew
cowboy beef & bean casserole
bacon, tomato & bean salad
beef, pumpkin & prune stew
roast pork with fennel & lemon
eggs with merguez sausage
bacon, pea & courgette risotto
spicy beef & squash stew
caramelized parsnips
spicy lamb & vegetable stew
west indian beef & bean stew
pork & paprika goulash
Fish & Seafood
crispy fish pie
rich tomato, wine & fish stew
smoked haddock kedgeree
clam, kale & butter bean stew
creamy, curried mussel soup
baked tuna with ratatouille
salmon, pea & dill tortilla
king prawn & sweet potato curry
rich tomato & fish stew
seafood paella
monkfish & mixed pepper stew
mussels in a coconut broth
mustard & curry leaf halibut
goan fried fish
coconut spiced clams
chilli seafood stew
prawn & mango curry
cajun spiced salmon frittata
roasted garlicky herb sea bass
thai green curry with monkfish
chilli cod in tomato sauce
scallop, bacon & pine nut pan-fry
cod, red mullet & prawn stew
quick fish stew with chickpeas
spicy prawn & pea pilau
Vegetarian
spiced coconut squash soup
quick garlicky tomato lentils
spinach & potato tortilla
coconut soup with squash
quick pea & leek soup
quick carrot & coriander tagine
pan-cooked eggs
red pepper & spinach stew
quick mushroom & garlic tom yum
red cabbage & beetroot lentils
black-eyed bean stew
savoy cabbage & parmesan soup
bean & vegetable nut crumble
malaysian stew
southern-style rice
tomato, rosemary & bean stew
spicy mushroom & cauliflower
spicy szechuan tofu
puffed goats’ cheese omelette
spiced carrot & green bean stew
chunky vegetable red lentil dahl
cauliflower & potato curry
malaysian red pepper & cabbage
mushroom & tofu stew
jamaican spiced corn chowder
Desserts
vanilla zabaglione
tropical fruit salad
rhubarb & ginger slump
chocolate fondue
apple & orange tart
strawberry cream puffs
apricot & almond crostata
cinnamon-spiced cherries
chocolate fudge brownie
syrup sponge pudding
lemon syllabub
prune clafoutis
crunchy berry brûlée
passion fruit & mango mess
Index
Acknowledgements
Copyright
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