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Index
Cover
Title
Copyright
Contents
Transliteration and Pronunciation Guide
Acknowledgement and Dedication
Introduction
Invocation prayer
Fifteen Portals to the Supreme
1. Yamaḥ
2. Niyamaḥ
3. Tyāgaḥ
4. Maunam
5. Deśaḥ
6. Kālaḥ
7. Ᾱsanam
8. Mūla-bandhaḥ
9. Deha Sāmya
10. Dṛk Sthitiḥ
11. Prāṇāyāmaḥ
12. Pratyāhāraḥ
13. Dhāraṇā
14. Dhyānam
15. Samādhiḥ
Phalam – Result
Obstacles in Meditation
Conclusion
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