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Index
Title Page Author’s Preface PART ONE - Mental Health in the Twenty-first Century: Crisis or Opportunity?
1 - Nutritional and Environmental Influences on Mental States
Food: Nutrition, Allergies, and Sensitivities Heavy Metal Toxicity Patient Story: A Single Dental Filling Chemicals and Other Environmental Factors Patient Stories: Pesticides Patient Story: Paint Exposure
2 - The Political and Social Dimensions of Nutrition and Mental Health
The Drug Industry Psychiatry as Social Control Dangers of Psychiatry
3 - The Promise of Orthomolecular Psychiatry and Psychoimmunology
Psychoimmunology
PART TWO - Disorders of Mood and Behavior
4 - Addictions
Patient Story: Alcoholism Drug and Alcohol Addiction Food Addiction
5 - Anxiety Disorders
Panic Disorder Obsessive-Compulsive Disorder
6 - Eating Disorders
Patient Story: Bulimia
7 - Depression
Patient Stories: Depression Patient Story: Tobacco Allergy Patient Story: Nutrient Deficiency
8 - Bipolar Disorder (Manic Depression)
Patient Story: Bipolar Disorder
9 - Schizophrenia
Patient Story: Schizophrenia
10 - Insomnia 11 - Attention Disorders In Adults 12 - Tardive Dyskinesia
PART THREE - Disorders in Older Adults
13 - Brain Aging
Patient Story: Pregnenolone
14 - Alzheimer’s Disease
Patient Story: Alzheimer’s Disease
15 - Depression and Other Mental Disorders in Older Adults
PART FOUR - Disorders in Children
16 - Aggression
Patient Story: Aggression
17 - Attention Deficit Hyperactivity Disorder (ADHD)
Patient Story: ADHD
18 - Autism Spectrum Disorders
Patient Stories: Autism
19 - Behavioral and Learning Disorders
Patient Story: Behavioral Disorder
20 - Chronic Depression in Children 21 - Food and Environmental Allergies in Children
Patient Story: Food Allergy
PART FIVE - Organic Conditions Commonly Misdiagnosed as Mental Disease
22 - Blood Sugar Instability (Hypoglycemia)
Patient Story: Hypoglycemia
23 - Candidiasis
Patient Stories: Candidiasis
24 - Chronic Fatigue
Patient Story: Chronic Fatigue
25 - Hormone Imbalance
Patient Story: Hormone Imbalance
26 - Nutrient Imbalances in the Body and Brain 27 - Premenstrual Syndrome (PMS)
Patient Story: PMS
28 - Thyroid Disorders
Patient Stories: Thyroiditis
29 - Migraines
PART SIX - What You Can Do: Protocols for Heart and Brain Health
30 - A Wellness Protocol
Baseline Wellness Program
31 - A Cardiovascular Protocol
Supplements Mineral for the Heart Herbs for Heart Health Intravenous Treatments for Cardiovascular Health
32 - A Protocol to Lower Cholesterol
Supplements that Lower Cholesterol Herbs that Lower Cholesterol Mineral that Lowers Cholesterol Phytochemicals that Lower Cholesterol Exercise to Lower Cholesterol
33 - A Protocol to Lower High Blood Pressure (Hypertension)
Supplements to Reduce High Blood Pressure Phytochemicals to Reduce High Blood Pressure Stress Management for Lowering Blood Pressure
34 - Supplements for Best Brain Health
Additional Supplements for Impacting Depression Additional Supplements for Impacting Anxiety Additional Supplements for Impacting Memory Loss Additional Supplements for Impacting Mental Fatigue Additional Supplements for Impacting Parkinson’s Disease Additional Supplements for Impacting Alzheimer’s Disease Additional Supplements for Impacting Headache Additional Supplements for Impacting Brain Trauma Additional Supplements for Impacting Brain Allergies Additional Supplements for Impacting Insomnia Additional Supplements for Impacting Senile Dementia
PART SEVEN - Recipes for Natural Healing
35 - Breakfast Foods
Tropical Paradise Rice Cereal Banana-Coconut Pecan Rice Cereal Almond Cinnamon Millet Tropical Sunrise Strawberry Sunshine Nutty Oatmeal Sweet Cinnamon Oatmeal Nutty Banana Breakfast Vermont Maple Squash Sweet Spice Amaranth Coconut Nut Rice Fluffy Raisin Couscous Amaranth Peach Delight
36 - Nutritious Drinks
Frozen Cherry Supreme Carob-Pecan-Banana Shake Cider Smoothie Rio Refresher Easy Nutritious Soy Milk Tropical Banana Soy Milk
37 - Salads
Spicy Bulgur Marinade Arugula-Orange-Pepper Salad Pecan, Walnut, and Pine Nut Salad Indonesian Sprout Salad Crunchy Couscous Salad Raisin Basmati Salad Nice Rice Salad Chopped Veggie Bean Salad Oriental Seaweed Salad California Marinade Mellow Rice Salad Superior Spinach Salad Cool Garden Noodles Aduki Vegetable Salad Mykonos Bean Salad Italian Mushroom and Potato Salad Tahini Potato Salad Malayan Millet Salad Walnut and Black Bean Salad Millet and Greens Salad Chick Pea and Lima Bean Seaweed Salad Sprout and Veggie Salad
38 - Soups
Hot Bean Soup Tomato Potato Soup Italian-style Pinto Bean Soup Favorite Vegetable Soup Cashewy Bean Soup Jamaican Squash Soup Gary’s Noodle Soup Turnip Black Bean Soup Summertime Potato Soup Venice Rice Noodle Soup Year-round Savory Creamy Potato Soup
39 - Lunch and Dinner Entrees
Popeye’s Pick-Me-Up Navy Bean Mushroom Sauté Peanutty Butternut Squash Sweet-and-Sour Bean Stew Sweet Potato Patch Squashed Potato Casserole Macro Rice and Beans Split Pea Ratatouille Kidney Bean Bonanza Sauté Florentine Peter Pan Rice Casserole Mexican Medley Italian Rice Three-Green Curry Casserole Swiss Spaghetti Casserole Brazilian Rice Green Barley Split Vegetable Almondine Bake Mama’s Make-Believe Spaghetti Halloween Spaghetti Pyramid Pea Casserole Baked Rice Pasta Casserole Mushroom and Onion Rice Pasta Flavorful Beans with Mushrooms Mushroom Pepper Sauté Little Italy Rice Spaghetti Mushroom Millet Magic Tantalizing Tempeh Dinner Vegetable Millet Delight Brazilian Broccoli Beans Island Lentil Dish Curried Chick Peas with Veggies Crunchy Beans with Turnips Snappy Bean Bake Aromatic Green Casserole Tantalizing Tofu Tarragon Tempeh Stuffed Potatoes with Kidney Beans and Soy Cheese Exotic Tofu Dip Thai Aromatic Rice Carmen Miranda Brazilian Rice Stewed Vegetable Medley Savory Stuffed Artichokes Southern Soul Dish Sweet Basil Rice Pasta Thai Peanut Rice Noodles Japanese Rice Threads Angel Hair with Radicchio Sweet and Sour Tempeh Vietnamese Cabbage Rolls with Pears Tempeh with Orange and Ginger Mediterranean String Beans Spicy Broccoli Stir-fry Stir-fry Garlic and Kombu
40 - Desserts
Coconut Mango Pudding Sunny Rice Pudding Cinnamon Papaya Pudding Apple-Papaya Honey Pudding Kiwi Pudding Strawberry Orange Pudding Carob Banana Tofu Pudding Peach Julep Pudding Pear-Apple-Hazelnut Crisp Banana Heavenly Delight Pecan-Maple Custard Poached Pears
PART EIGHT - Testimonials
JEAN, 72 YEARS OLD ROSE NARLENE JEAN CHARLES ALICE ALSTON, 92 YEARS OLD AMY ANDREA ANDREA ANGELO ATHENA BARBARA BENJAMIN BOB THOMAS, 70 YEARS OLD TERRY SCOTT SARA RICK, 77 YEARS OLD RAY PAUL OWEN MONTY MICHAEL, 62 YEARS OLD MICHAEL MARY LARRY LADANIA JUDY JOHN JOB, 74 YEARS OLD WENDY GLENROY, 68 YEARS OLD GLEN ETTA ESTELLA, 85 YEARS OLD DIANE DAVID CONNIE, 65 YEARS OLD CLARA RALPH, A SENIOR CHERYL CHARLES, 64 YEARS OLD BRIAN ANNA TOM EDUARDO MONICA JACKSON JACKLYN MORGAN PEDRO JOSEPH HARRY LEONARD, 62 YEARS OLD LUIS JIM, 71 YEARS OLD Appendices Index About Gary Null, Ph.D. Other Titles by Gary Null, Ph.D. from Seven Stories Press About the Editor
Copyright Page
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