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Imperial Library
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Index
Cover
Title Page
Copyright
Contents
Harmony and eroticism
The Taoist philosophy means freedom
The Taoist philosophy
The Tao
Yin and Yang
The five essential activities
Life
The concept of health and sickness
Learning how to absorb sexual energy
Basic exercises for a healthy life
Taoist exercises for women
The inner smile
Relaxation exercises
Sexuality according to Taoism
The importance of sexuality
Man and woman
Exchanging energy during the act of sex
Exercises for increasing sexual prowess
The act of sex
Requirements for beginning coitus
The man adapts to the rhythm of the woman
Controlling ejaculation
Penetration techniques
Sex positions
Curative positions
How to reach multiple orgasms
Discovering the pleasure muscle
His PC
Her PC
Becoming a multi orgasmic man
Becoming a multi orgasmic woman
Sensitive concentration
Preparing for the exercises
Increasing the duration of coitus
Ascending orgasmic impulse
Submerging yourself in a climax of energy
Erotic massage
General techniques
The curative power of hands
Massage sequences
Sequence of sensual massage in the mind
Sexual massage
Enjoying sex with acupressure
General technique
Acupressure points
Different treatments
Appendix 1. Feminine and masculine energy
Appendix 2. Chinese aphrodisiac food
Epilogue
Bibliography
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