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Index
Cover
Endorsements
By the Same Author
Title Page
Copyright
Dedication
Contents
Foreword by Lawrence Noyes
Acknowledgements
Introduction
Part I Background
1 The Search for a Resolution to Human Suffering
2 Berner’s Formula for Change
Part II The Mind
3 The Problem That Is the Mind
4 The Structure and Content of the Mind
Part III Dealing with the Mind: Mind Clearing
5 Why We Must Do Something About the Mind
6 The Clearing Communication Cycle
7 Working with Attitudes
8 Guilt and Karma
9 Dos and Don’ts of Mind Clearing
10 The Mind Clearing Project
11 Mind Clearing and Mindfulness
Afterword by Tony Whieldon
Notes
Index
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