Healing Ancestral Karma by Farmer, Steven -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Dedication Contents Foreword Introduction Note to Readers PART 1: Getting Acquainted with the Ancestors

1: Ancestral Veneration

Exercise Reviewing Your Ancestral Connections

2: Cultural Views and Practices

Chinese Traditions African Traditions Hawaiian Traditions

3: The Holy Evenings of the Dead

Exercise Holidays to Honor the Ancestors

4: Three Types of Ancestors

Biological Ancestors Exercise Reviewing Your Family Lineage Territorial Ancestors Exercise Blessing the Land Spiritual Ancestors Exercise Discovering Your Spiritual Ancestors

5: Earthbound Spirits

10 Reasons Spirits Remain Earthbound

PART 2: Making Contact with the Ancestors

6: Perceiving Spiritual Messages

Visual Auditory Kinesthetic Cognitive Exercise Discover Your Perceptual Preferences

7: Blocks to Perceiving and Receiving

Grief Pain Self-Pity Aggression Without Cause

8: Near-Death Experiences and Ancestors 9: Communication with the Ancestors

Direct Experience “Now I See You!” Land of the Ancestors Exercise Ancestor Calling Song

10: Mediumship

“Mommy, I Know You Didn't Mean It”

11: Energy, DNA, and Ancestors

Energy and the Unified Field The Mysteries of DNA Revealed

12: Quantum Mechanics, Biocentrism, and Consciousness 13: Visiting Your Parent's Grave

Exercise Visiting the Grave

14: Automatic Writing

Exercise Automatic Writing

15: Divination with the Ancestors

Divination Tools Exercise Receiving a Message Through Divination

16: Animal Spirit Guides as Messengers 17: Ancestor Sitting and Ancestor Walking

Exercise Ancestor Sitting Meditation Exercise Ancestor Walking Meditation

18: Ancestors, Past Lives, and Reincarnation

PART 3: Healing Ancestral Family Patterns

19: Creating a Family Altar and Family Tree

Family Altar Building Your Family Tree Exercise Connecting with Your Family

20: Trauma and Post-Traumatic Stress Disorder

Four Signs of Post-Traumatic Stress Response PTSD Treatment Exercise Tree Therapy

21: Family Secrets

Four Degrees of Family Secrets

22: The Dark Law

Exercise Uncover Your Dark Law Deconstruct Your Dark Law

23: Changing Your Genes 24: First Heal Thyself 25: Treatment Modalities

Hypnotherapy Somatic Experiencing Eye Movement Desensitization and Reprocessing (EMDR) Emotional Freedom Technique (EFT) Breathwork Yoga Tai Chi Family Constellations

26: Addiction and 12-Step Programs 27: Shamanism and Shamanic Healing

Soul Loss Psychic Intrusions Loss of Power

28: Guidelines for Healing Ancestral Karma 29: Energy Healing for an Ancestor

Exercise Energy Healing with an Ancestor

30: Forgiving Yourself

Exercise Forgiving Yourself

31: Forgiving Another

Exercise Forgiving Your Ancestor Exercise Remembering Forgiveness

32: Intergenerational Healing

Exercise Healing Across the Generations Spontaneous Ancestral Healing

33: Changing the Story

Exercise Changing an Ancestor's Story Line

34: Stepping Back into the Ancestors

Setting Up the Space Exercise Overview Exercise Stepping Back

35: How I Met an Old One 36: We Meet Again 37: Death

The Denial of Death The Feather

38: The Soul's Evolution After Death

The Soul's Evolution and Ancestor Training Journey After the Point of Death

Acknowledgments Appendix

Ancestral Healing Prayer Creator's Song

References Further Reading

Books Cards

About the Author

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