Chakra Frequencies by Goldman, Jonathan -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Dedication and Acknowledgments Epigraph Table of Contents Preface to the Second Edition Introduction Part 1: Basic Principles

Chapter 1: What Is Tantra of Sound?

THE MEANING OF TANTRA THE WEB OF LIFE USING SOUND TO UNITE

Chapter 2: In the Beginning

PYTHAGORAS AND SOUND SOUND AS A WAVE RESONANCE CYMATICS ENTRAINMENT BRAIN WAVES SOUND AS ENERGY

Chapter 3: The Body Vibrational

THE CHAKRAS

Chapter 4: The Power of Intent

FREQUENCY INTENT KINESIOLOGY AN EXPERIMENT USING KINESIOLOGY FEELING ENTRAINMENT VERSUS ENTERTAINMENT

Part 2: Basic Practices

Chapter 5: Breath and Toning

DIAPHRAGMATIC BREATHING TONING WHAT IS THE AH SOUND? KEYS TO ASSIST YOU SILENCE AFTER SOUNDING BE GENTLE WITH YOURSELF

Chapter 6: The Sacred Vowels

WORKING WITH VOWELS AS MANTRAS GIVE YOURSELF TIME TO ASSIMILATE THE EXPERIENCE

Chapter 7: The Bija Mantras

HOW MANTRAS WORK BIJAS—SEED SOUNDS OM PROPER PRONUNCIATION OF BIJAS ELONGATING THE CONSONANTS

Part 3: Practice with a Partner

Chapter 8: Overall Purpose

KNOW THYSELF THE ACTIVATING AGENT OF TANTRA INTEGRATING MASCULINE AND FEMININE ENERGY

Chapter 9: Using Vowel Sounds with a Partner

MATCHING PITCH WITH A PARTNER THE WOUNDED SINGER THE OUT-OF-TUNE ANGEL SOUNDING TOGETHER WITH NONJUDGMENT AND COMPASSION SOUND THE MAJOR SCALE THE MAGIC OF MONOTONE DIFFERENT METHODS OF SOUNDING THE CHAKRAS PURPOSE AND POSITION ADDITIONAL ENHANCEMENT NOTHING HAPPENED

Chapter 10: Sounding the Bijas with a Partner

BUILDING YOUR OWN TEMPLE HEALING THE INNER CHILD COMPASSION SOME TIPS ON BIJA MANTRAS PREPARATION FOR THE PARTNER EXERCISE

Part 4: Other Applications

Chapter 11: Toning during Emotional Turmoil

ENTRAINMENT 101 FIGHT OR FLIGHT VERSUS FREQUENCY SHIFTING THE SCENARIO OF JOHN AND MARY MAKE AN AGREEMENT TO SOUND THE JOHN AND MARY SCENARIO—REVISITED TONING DURING STRESS

Chapter 12: Overtones and Other Sounds

THE NURR SOUND THE NURR SOUND AND LIGHT THE ANGEL CHAKRA MUAHZIDT THE DIFFERENCE BETWEEN NURR AND MUAHZIDT VIZ TRUST YOUR INNER WISDOM HU—THE SOUND OF CREATION COMBINING SOUNDS ABDUL AND THE EXTRAORDINARY INSTRUMENT

Chapter 13: The Application of Different Sounds and Music

THE PSYCHOLOGY OF MUSIC CHOOSING MUSIC THE ISO PRINCIPLE MORE ON “FREQUENCY + INTENT”

Chapter 14: And in the End

CLOSING THOUGHTS

Afterword: ONE FINAL NOTE Appendix A: Tools of the Trade

TUNING FORKS QUARTZ CRYSTAL BOWLS TIBETAN BOWLS TING-SHA

Appendix B: Recommendations

BOOKS MUSIC

Appendix C: Chakra/Brainwave Harmonizer Recorded Examples for Chakra Frequencies About the Authors About Inner Traditions • Bear & Company Other books by Jonathan Goldman Books of Related Interest Copyright & Permissions