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Index
Acknowledgments
INTRODUCTION: Diabetes: Victim or Victor?
1. Different Types of Diabetes
2. Type 2 Diabetes
3. Physical Exams
4. Lab Work
5. Conventional Treatment of Diabetes
6. The Eighth Essential: Medicine (The Insulins)
7. The First Essential: Diet
8. Diabetic Low-Carb Diet Options
9. Essentials Two through Six: Exercise, Sleep, Stress Management, Healing the Gut and Microbiome, and Environmental Detoxification
10. The Seventh Essential: Diabetes Supplementation
11. Diabetes and Pregnancy
12. Pediatric Diabetes
13. Diabetic Challenges
14. Diabetic Complications
15. Diabetic Case Studies and Concluding Summary
APPENDIX A. Resources
APPENDIX B. Diet Diary
APPENDIX C. Glucose Graph
Bibliography
About the Author
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