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Index
Cover
Foreword by Dave Ramsey
Introduction: Does “Fat Dad” Have to Mean “Fat Kid”?
Day 1: Saying the “F-Word”
Day 2: Gavin Goes Sugar-Free
Day 3: Just Call Me Mr. Extreme
Day 4: I Love Melons! But I Love My Wife More
Day 5: Eat the Friggin’ Carrots!
Day 6: Gumball Addict or Millionaire?
Day 7: No More Liquid Sugar
Day 8: Be Like Spiderman
Day 9: We Are Blood Brothers!
Day 10: Fattest Weight-Loss Expert Ever
Day 11: Five Cinnamon Rolls Please
Day 12: Let’s Flippin’ Do This!
Day 13: The Magical Secret Life Ingredient
Day 14: I Adopted a Million Children!
Day 15: A World Without Doughnuts
Day 16: Here Comes the Asphalt Pie
Day 17: Honor and Cupcakes
Day 18: Big Shirts and Six-Packs
Day 19: The Motivation Cycle
Day 20: Fatherhood
Day 21: Powering Up
Day 22: Riding to Canada
Day 23: No Excuses
Day 24: Saving the Human Race
Day 25: A Word to the Haters
Day 26: Thirst Busters
Day 27: Secrets in Plain Sight
Day 28: Health Hurts!
Day 29: Tiny Robots
Day 30: We Did It!
Photographs
Acknowledgments
About Shay Butler and Gavin Butler
Copyright
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