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Index
Title
Copyright
The Foreword by Hal Elrod
Dedication.
Where It All Is. (The Table of Contents.)
A Note to the Reader.
What Are These Lessons All About? (The Introduction.)
1. Learn The Five Big Steps. (If You Read Nothing Else, Read This.)
2. Build on a Foundation Instead of a Hobo Shack.
3. Remember the Parable of the Big Rocks, and First Things First.
4. Schedule It to Make It Real.
5. Don’t Be Holier than Thou.
The Heart.
Introduction to The Heart.
6. Love Yourself. (The Self-Love Manifesto.)
7. Kick Your Inner Critic to the Curb.
8. Keep the Darkness Away. (Dealing with Depression.)
9. Learn to Love Your Own Company and Being by Yourself.
10. Find a Way to Serve the Many.
11. Rest If You Must, But Just Don’t Quit.
12. Take Imperfect Action.
13. Teach People How to Treat You.
14. Know the Difference Between Love and Approval.
15. Treat People with the Daddy Rule.
16. Say “Please” and “Thank You.”
17. Don’t Keep Compliments and Gratitude to Yourself.
18. Praise the Hard Work, Not the Brilliance.
19. Avoid Gossip and the News Like the Plague They Are.
20. Make and Keep Regular Dates with Your Loved Ones.
21. Strive to Have Family Dinners Together.
22. Pick Your Spouse Extremely Carefully.
23. Be Wary of Marrying a Giver, Taker, or Matcher. (Get This Right!)
24. Plan—and Work—to Keep Romance Thriving.
25. Tickle Your Daddy’s Back. (Go a Little Out of Your Way to Do the Little Things)
26. Practice Everyday Acts of Courage.
27. Don’t Let Your Circumstance Define Your Self-Worth.
The Mind.
Introduction to The Mind.
28. Partake in the Phenomenal Power of Journaling.
29. Revolutionize Your Life With Idea Lists.
30. Harness the Incredible Power of Goals to Create the Life You Want.
31. Learn What the Heck an OPOA Is, And Start Using It.
32. Question Everything.
33. Learn the Strangest Secret: You Become What You Think About All of the Time.
34. But Remember That You are Not Your Thoughts.
35. Learn “Calmfidence.”
36. Don’t Be Afraid to Ask.
37. Ask the RIGHT Way and Get Everything You’ve Ever Wanted.
38. Outsource Everything that You Don’t Enjoy for Fun and Profit.
39. Don’t Let Money Be a Bully in Your Life.
40. Create Your Very Own Ideal Schedule.
41. Create Your Very Own Reality Distortion Field. Have Fun Doing It, Too.
42. Read Several Books At Once .
43. Consciously Learn How to Break Bad Habits.
44. Create New, Better, Habits.
45. Work Harder on Yourself Than You Do on Your Job.
46. Engage in LIFELONG Learning.
47. Become a Wordsmith of the Highest Order (The Unmitigated Power of Words).
48. Avoid Using Lazy Language.
49. Find Your Magic Spot in Your Job or Career.
50. Build a Business Doing Something You Love.
51. Learn How to Get ANY Job You Want.
52. Learn the Life Altering Ability of SELLING.
53. Learn the Sweet Art and Science of MARKETING.
54. Do More Than You’re Paid to Do.
55. Realize That Colleges and Universities Don’t Give You What You Need.
56. Systematize Everything in Your Life.
57. “Shadow” Someone That’s Doing What You Want to Do at a High Level.
58. Consider the Highest and Best Use of Your Time.
59. Build a Pipeline and Stop Carrying Buckets.
The Body.
Introduction to The Body.
60. Think About Aging and Death, In a Useful Way.
61. Pay Attention to the Fundies.
62. Treat Your Body Like a Temple, Love Yourself Enough to Do That.
63. Learn The Oxygen Mask Principle
64. Do a Life-Changing, Life-Affirming, Daily Practice.
65. Do the Indispensable, Miraculous, Miracle Morning.
66. Indulge in The Huge, Gigantic, Benefits of Strength Training.
67. Stand Up, Walk Around—We’re Made to Move.
68. Go on Lots of Walks.
69. Practice the Mechanics of Good Sleep.
70. Come On! Drink Your Dang Water!
71. Take Some Green Shakes and Vitamins as Nutritional Insurance.
72. Meditate, Baby!
73. Beware and Behold the Tyranny and Triumph of the Mundane.
Your Soul.
Introduction to Advice on Your Soul
74. Consider More About Who You’re BECOMING, Than What You’re GETTING.
75. Study Stoic Wisdom (Obstacles Make Me Stronger).
76. Remember That EXPERIENCES Are More Important Than Things (Make Travel a Priority).
77. Have a Regular Check-In with Yourself.
78. Engineer Your Environment to Be Uncluttered, Clean, and . . . Magical.
79. Actively Appreciate it All.
80. Remember That You Are a Spectacular Creation of God.
81. Live a Purposeful Life and ALWAYS ASK WHY.
82. Remember That You Are Always Loved.
83. Have a Vision . . . Or Perish.
84. Do An Act of Kindness (A-OK) Every Day.
85. Feel The Fear and Do It Anyways.
86. Do Your Best, Then Release the Result.
87. Take Extreme Ownership (The Knight on the White Horse Fallacy).
88. Lean Into PAIN, Learn from It.
89. Cultivate an Abundant Mentality.
90. Understand That When You Are Looking at the World, It’s a Reflection of You.
91. Make YOURSELF Happy (It’s the Best Thing You Can Do for OTHERS).
92. Worship in Your Own Way (ANY Way That’s Right for You).
93. Say Your Prayers. For Real, Say Them.
94. Remove the Word “Can’t” From Your Vocabulary.
95. Begin with the End in Mind. In Life, And Everywhere.
96. Be A LIGHT in This World. It’s Your Duty.
97. Embark on Your Hero’s Journey.
98. Create Your Very Own Bucket List.
99. Be Your Brother’s Keeper.
100. Ask Yourself The Important Questions.
101. Go On With Your Life (The Next Steps).
About the Author
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