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Index
Contents
Foreword
Introduction
Part I: This Fine Sweet Mess
1: The 500-Pound Canary: A Sugar Tsunami
2: The Nerve of It All: How Chronic Inflammation Crashes Your Miraculous Hard Wiring
3: Killing You Softly: The Creep of Compression
4: Slightly Diabetic: The Metabolic Syndrome and Its Ugly Cousins
Part II: The Train to Nowhere
5: On Track for Nerve Damage: Are Your Nerves Already Inflamed?
6: The Five Phases of Peripheral Neuropathy: Heed the Clarion Call
7: Meanwhile, Just Make It Stop: What We Suffer to Ease the Pain
Part III: So Now What’s Stopping You?
8: The Sugar Addiction: #kickingthehabit
9: The Big Fat Lie: Educated into Ignorance
10: So Then What Can You Eat?: Hot Buttered Coffee with Judy Nicassio
Epilogue: My Own Awakening
Acknowledgments
Bibliography
Index
About the Authors
Credits
Copyright
About the Publisher
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