The Essence of Budo by Dave Lowry -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Contents Introduction Part One: Refining Training

1. Letting Me Win 2. Bashing About 3. Baking a Cake 4. Demonstrations 5. Stamina 6. Answering Your Sensei 7. Balance 8. Fighting a Crippled Opponent 9. Focus 10. I’m Ready 11. Martial Arts Etiquette (Budo Saho)

Part Two: Contemplating Tradition

12. Tradition and Personal Interpretation (Dento-Kosho) 13. Reinventing the Wheel 14. Takabakari and Taking Measurement the Old Fashioned Way 15. Secrets 16. How Come They Fought Differently in the Old Days? 17. The Importance of a Good Teacher 18. Teachers and Students 19. Soul Budo 20. Licensed to Kill—or Something 21. The “Martial” in a Martial Arts Dojo 22. Daily Life for the Samurai

Part Three: Reflecting on the Way

23. Okay, Now What? 24. Choosing a Sensei 25. What If? 26. Daddy Hits Me Because He Loves Me 27. A Little Common Sense 28. “I Don’t Need to Train Anymore” 29. Following the Way 30. Does It Do What It Says? 31. A Master of Masters? 32. Why Not? 33. Try This at Home 34. What’s Wrong with the Japanese?

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