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Index
About the Author
Title Page
Imprint Page
Contents
Preface
Introduction
1 How Drinking Affects Your Body and Brain
2 The Health Harms of Alcohol
3 AAA: Alcohol, Accidents and Aggression
4 What Alcohol Does to Your Mental Health
5 Hormones and Fertility
6 How Alcohol Affects Your Quality of Life
7 Addiction: Have I Got an Alcohol Problem?
8 The Social Benefits of Alcohol
9 How to Drink the Way You Want To (and Sensibly)
10 Children and Alcohol
11 Is There a Solution to the Booze Crisis?
Conclusion
UK Chief Medical Officer’s Alcohol Guidelines
Resources
Notes
Acknowledgements
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