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Index
Cover Page
Title Page
Copyright Page
Table of Contents
1. What Is Misbelief?
2. Do We Really Want to Be Happy?
3. Misbelief in Self-Talk
4. Misbelief in Depression
5. Misbelief in Anger
6. Misbelief in Anxiety
7. Misbelief in Lack of Self-Control
8. Misbelief in Self-Hate
9. Misbelief in Fear of Change
10. Misbelief in Never Taking a Chance
11. Misbelief in Our Relationships With Others
12. Misbelief in Being Indispensable
13. More Misbeliefs Guaranteed to Make You Miserable
I Want It, Therefore I Should Have It
It's Terrible to Have Hurt Feelings
In Order to Be Happy I Must Be Loved by Everybody
Things Have to Go Right
I Should Always Be and Act Happy in Spite of All Hardship or Trouble That Comes My Way
14. What Must I Do to Be Miserable?
Or, When the Truth Does Not Set Us Free
Study Guide
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