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Index
Cover
Title
Contents
Introduction: The Power of Sleep
What Sleep Is For
Doctor Says: Back to Bed
Getting to Bedtime
Bed-Sharing: A Bad Idea
Sleep and the Teenage Brain
Tuning Out Bad Dreams
Dreams and Revelations
Sleep Like a Pro
Animal Slumbers
The Truth About Sleeping Pills
How Low Can You Go?
Goodnight Gadgets
Tracking Our Shut-Eye
Wake Up to Your Creativity
The Graveyard Shift
Sleep Studies
Photo Essay: A World of Slumber
Credits
Copyright
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