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Index
COVER PAGE
TITLE PAGE
COPYRIGHT PAGE
TABLE OF CONTENTS
DEDICATION
PRAISE
ACKNOWLEDGMENTS
BACKWARD AND FOREWORD
INTRODUCTION
CHAPTER 1
CHAPTER 2
CHAPTER 3
CHAPTER 4
CHAPTER 5
CHAPTER 6
CHAPTER 7
CHAPTER 8
CHAPTER 9
CHAPTER 10
CONCLUSION
THE COURSE SYLLABUS FOR THE YOGAS OF BHAGAVAD GITA
A. KEEPING A JOURNAL
B. CONTEMPLATION
C. MEDITATION
D. THE WITNESS
E. GIVING AND RECEIVING
F. SILENCE
G. TAPASYA
H. HATHA YOGA ASANAS AND PRANAYAM
I. JAPA YOGA
J. GOING TO CHURCH OR TEMPLE
K. KIRTAN
L. SATSANG COLLABORATION
M. PUJA TABLE
N. KARMA YOGA
THE SUPPLEMENTAL SYLLABUS
A. VIPASSANA MEDITATION
B. MINDFULNESS MEDITATION ON FOOD
C. BUDDHIST MEALTIME MEDITATIONS
D. SATSANG MEDITATION
E. HOW TO USE A MALA
F. THE CHAKRAS
G. THE YOGA OF PSYCHEDELICS
NOTES
GLOSSARY
RESOURCES
ABOUT THE AUTHOR
BOOKS BY RAM DASS
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