The Kripalu Kitchen, Nourishing Food for Body and Soul by Smith, Jeremy Rock -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Contents Recipe List Introduction Personal Nutrition Mindful Eating Kripalu Kitchen at Home Breakfast

Gluten-Free Sweet Potato Pancakes Thai Scrambled Tofu Gold Potato and Kale Pesto Frittata Leek, Tarragon, and Chèvre Scramble Vegan Sourdough Buckwheat Pancakes Coconut French Toast with Thai Ginger Maple Syrup and Citrus Mango Compote Tempeh Potato Sausage Spiced Quinoa Cream Cereal with Dates Raisin Sauce Upma

Muffins, Scones, and Breads

Gluten-Free Blackberry Chocolate Chip Muffins Vegan Maple Walnut Scones Vegan Ginger Scones Sour Cream Coffee Cake Sourdough Starter Sourdough Sunflower Flax Bread Sourdough Semolina Bread Sourdough Whole-Grain Pizza Dough Gluten-Free Pizza Dough

Soups

Raw Avocado and Romaine Soup Chilled Cucumber and Arugula Soup Chilled Mango Soup Lemony Carrot Soup with Fennel Relish Vegan Butternut Squash Bisque Spring Pea and Mint Soup Smoky Tomato Soup Coconut Yam Soup Sweet-and-Sour Cabbage Soup Roasted Parsnip and Apple Soup Creamy Cannellini and Roasted Cauliflower Soup Middle Eastern Pumpkin Lentil Soup Vegan Black-Eyed Pea Soup

Salads and Sandwiches

Mediterranean Chickpea Salad Chickpea of the Sea Herbed Tofu Spread Mushroom Nut Pâté and Gluten-Free Vegan Gravy Sesame Noodles with Peanut Sauce Ginger Almond Broccoli Salad Cucumber Kimchi Salad Shaved Fennel and Cranberry Salad Raw Kale Greek Salad Raw Sweet Potato Slaw Raw Summer Salad Chipotle Chicken Salad Sriracha Chicken Kripalu House Dressing Creamy Parsley Feta Dressing Umeboshi Scallion Vinaigrette Cilantro Mint Chutney Trapenese Sauce Arugula Chèvre Pesto

Basics from the Buddha Bar

Miso-Baked Tofu Tofu in Tamari Ginger Broth Arame and Tempeh Red Lentil Dal Turmeric Cauliflower and Peas Saag with Spice Trio Buddha Bowl Umeboshi Pickled Radishes and Greens Spiced Braised Cabbage Tamarind Sauce Tahini Sauce Gomasio Pumpkin Dulse

Main Dishes

Vegetables and Grains

Roasted Asparagus with Watercress and Lemon Caper Dressing Grilled Zucchini with Cherry Tomatoes and Sorrel Puree Roasted Eggplant with Tomatoes, Raisins, and Mint Sautéed Swiss Chard with Almonds and Currants Caramelized Brussels Sprouts with Kimchi Sauce Roasted Cauliflower with Chermoula Sauce Braised Kale and Apple Slaw Pineapple Purple Rice Warm Beets and Fennel with Orange Vinaigrette Turmeric Cider-Braised Root Vegetables Kitchari Vegetable Biryani Cauliflower and Millet Mash

Something Sweet

Gluten-Free Salted Double Chocolate Chip Cookies Gluten-Free Rhapsody in Orange Cookies Gluten-Free Graham Crackers Gluten-Free Chocolate Peanut Butter Bars Gluten-Free Whole-Grain Vegan Brownies Gluten-Free Vegan Peanut Butter Chocolate Banana Bread Pumpkin Welcome Bread Peach Cake Kripalu Cashew Cream Gluten-Free Vegan Carrot Cake with Spiced Vegan Vanilla Frosting Spiced Vegan Vanilla Frosting Kripalu Cream Cheese Frosting Gluten-Free Vegan Swami Kripalu Birthday Cake

Juices, Teas, and Tonics

Morning Broth Vegetable Stock Kripalu Chai Ojas Milk Iced Lavender Black Tea Thai Basil Lemonade Moroccan Mint Iced Tea Kripalu Switchel Cucumber, Kale, Ginger, and Apple Juice

Appendix

Dairy-Free Recipes Gluten-Free Recipes Grain-Free Recipes Healthy Reset (Cleanse) Recipes Paleo Recipes Raw Recipes Sugar-Free Recipes Vegan Recipes Vegetarian Recipes Six-Ingredient Recipes Thirty-Minute Recipes

Dedication Gratitude About the Authors