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Index
Cover
Title
Copyright
Table of Contents
PRAISE FOR THE POWER OF PRANA
Dedication
Exercises, Figures, and Tables
Preface
Acknowledgments
Why Do So Many People Have Low Energy?
A Spiritual and Energetic Framework for the Contemporary World
“You Can’t Serve on an Empty Stomach”
Building Your Energetic Foundation
Prana Power
The Importance of Pranic Breathing
Energetic Hygiene
The Cleansing Physical Exercises
The Nine Energizing Breaths
Performing the Nine Energizing Breaths
Advanced Practices for Enhanced Purification and Sustained Energy
Meditation
Supplemental Energy-Development Exercises
A Daily Routine for the Nine Energizing Breaths
The Seven Healing Factors and Their Influence on Energy Development
Routines and Practices to Increase Energy
Pranic Healing and Arhatic Yoga Courses
Notes
Further Reading
Contact Information
About the Authors
About Sounds True
Back Cover Material
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