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Index
Cover Title Dedication Copyright Table of Contents Introduction Overthinking My Daily Routine
Where are my hair ties? Do I have enough hairpins? Am I flossing enough? How long should this dish soak? Should I wash my hands again? What does my tote bag say about me? What should we listen to? Has anyone seen my sunglasses? Do I need to cancel my credit cards? Can I injure myself while Q-tipping? Should I pop this zit? Did I leave the iron on? What am I forgetting?
Overthinking Breakfast, Lunch, and Dinner
Is this wine OK? Should I have more coffee? Am I eating too much cheese? Should I grab some kale? How am I full already? Does this need butter? Should we get ice cream? How should we split this? Is brunch fiscally irresponsible? Is it watermelon season? Why do I feel terrible? Should I eat the rest or save it? Still or sparkling? What can I serve at this party?
Overthinking the Subject Line
How should I start this email? How should I end this email? Does this need an exclamation point? Am I getting fired? Are people judging me by my desk? What if I watch old episodes of “The Office” while I work? What if I fail? Can you tell I’m stressed? Am I good at my job? What’s more important? Is this a healthy lifestyle? How do I make small talk? Do we have anything better to talk about?
Overthinking Adult Life
Is it normal to cry on your birthday? What should I do for my birthday? What’s so great about camping? Is this too luxurious? Should I lend you my books? Should I go out? What am I going to eat? Can I keep it alive? Do I have too many plants*? Which white paint should I use? Will my home project look like the ones I see on TV? How do I get better at this? Is it too late to start? Should I frame this myself? Which couch should I get? Do I have to hand-wash this? Is it wedding season already? Should I buy this? Should I get rid of this? Which bin does this go in? Am I using too much plastic?
Overthinking Relationships
Am I going to regret this? Will our relationship survive this step? What does this mean? Is this a deal breaker? Is this a good fit? Can you handle my hang-ups? Am I a bad friend? Which F·R·I·E·N·D am I? Maybe we should talk? Excited for the holidays? Will parenthood change everything?
Overthinking the Small Stuff
What’s worse? Is it too early to plan my Halloween costume? Can I make it through another harsh winter? Will I ever use the math I learned in school? Will I ever use the math I learned in “Mean Girls”? Is my haircut awful? How much do I tip for this? Does everywhere in L.A. take twenty minutes? Why am I always late? Why don’t I bike more often? What’s wrong with my car? Can I work from this coffee shop? Has this* ever happened to you? Am I spending enough time in nature? What can I learn from the outdoors?
Overthinking the Big Stuff
How do I find a good doctor? What if there really is something wrong with me? How do I stay calm? Am I doing enough? Do I really need to worry about climate change? What if it’s too late? What can I do to help? What is there to be grateful for? Is this obvious yet? Did I screw up? Should I give myself a break? What would the Beatles do? How do you measure*, measure a year? Will it be OK?
Acknowledgments Chronicle Ebooks
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