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Index
Cover Contents About the Book About the Author Title Page Introduction
How to use this book Notes on the Recipes Essential Equipment Unusual Ingredients Handy Hints for Shopping, Cooking and Eating Freezing Healthy Cooking and Eating
Breakfasts and Brunches
Mango, Passion Fruit and Coconut Frozen Berry and Lemon Yoghurt Pear, Banana, Oat and Honey Pineapple, Lime and Ginger Creamy Apple, Lemon and Honey Muesli with Fruit and Nuts Cornmeal Porridge with Nutmeg Buttermilk Pancakes American Sweetcorn Pancakes Full English Breakfast Tortilla Weekend Brunch Marmalade Muffins Crunch Brunch Mushrooms Sweet Soy Mushrooms on Ciabatta Toast Hot-Smoked Salmon and Egg Kedgeree Jamaican Ackee and Salt Fish in De Pan
Lunch on the go
Spicy Chick Pea, Cumin and Coriander Soup Easy Home made Chicken and Sweetcorn Soup Chunky Greek Salad with Feta Cheese Italian Bean Salad with Griddled Red Onion and Tuna Spanish Tortilla with Parma Ham and Caramelized Red Onions Iced Lemon Pumpkin Bars Chocolate Krispie Fridge Cake
Home Alone
Chicken Noodle Soup with Lettuce Mushroom and Cheese Omelette Fragrant Pork and Vegetable Stir-Fry American-Style Seared Chicken Salad Cheesy Nachos with Avocado and Sweetcorn Salsa Roasted Vegetable Couscous with Lemon Hummus Creamy Spaghetti Carbonara Corned Beef Hash with Poached Egg Pan-Fried Plaice with Crispy Bacon Tabbouleh with Roasted Spiced Salmon Caramelized Leek and Bacon Pilaff Cheesy Baked Ham with Cabbage Espresso and Crumbled Biscotti Strawberry Pancakes Caramelized Pineapple with Rum and Raisin Lemonade Float
After-work Suppers
Italian Fusilli Sausage ‘Ragu’ Smoked Bacon, Creamed Tomato and Pea Penne Fettuccine with Melting Courgettes and Parmesan Gratin of Penne With Spinach and Tomatoes Basic Neapolitan Pizza Summer Seafood Marinara Chicken Pasta Salad with Pine Nuts Chargrilled Tuna with Thai Butter Crispy Salmon Fingers with Sun-Blushed Dipping Sauce Chicken and Broccoli Gratin Pot-Roasted Chicken with Herby Garlic Butter Pork Parcels with Mushrooms Pastrami and New Potato Salad Chocolate Mousse in Minutes Butterscotch Whip in a Whirl Iced Mixed-Fruit Platter with Passion-Fruit Cream Baked Bananas with Greek Yoghurt Griddled Bananas with Toffee Sauce Banana Custard
Friends for Dinner
Lemon Risotto Warm Griddled Pumpkin and Spinach Salad Oven-Baked Chicken with Chorizo and Artichokes Thai-Style Ginger Fish Sichuan Chilli Seafood Stir-Fry Stuffed Pork Fillet with Prunes Braised Oxtail with Butter Beans Herb-Stuffed Leg of Lamb Chilli Cornbread Pie Caribbean Beef and Red Bean Stew with Dumplings Spaghetti Bolognese Luxury Lasagne Deep Apple Sour-Cream Pie Rhubarb and Strawberry Pudding Chilli-Glazed Mango with Yoghurt
Spice it Up
Coconut-and-Cumin-Spiced Prawns with Chapatis Beef Kofta Kebabs with Mango and Mint Raita Creamy Cardamom Chicken Chicken Tikka Masala Lamb Rogan Josh Aubergine and Potato Dhansak Caribbean Lamb and Sweet Potato Curry with Clap-Hand Roti Jamaican Curried Snapper with Coconut and Lime Southern-Style Sausage Jambalaya Thai Red Vegetable Curry with Basil Mexican Beef Fajitas Mango Kulfi Fresh Pineapple with Lime and Mint Sugar
Family Favourites
Cheesy Haddock and Prawn Pie Fishcakes with Lemon Crème Fraîche Spinach and Ricotta Pancakes Root Vegetable and Nut Crumble Italian Meatballs in Tomato and Basil Sauce Chicken Parmigiana with Parsley Butter Tagliatelle Smoked Bacon, Leek and Gruyère Quiche Succulent Steak and Ale Pie Pork Chops Baked on Tomato and Rosemary Potatoes Lamb Chops on Minted Pea Purée With Crispy Pancetta Sausages and Garlic Mash with Onion, Red Wine and Rosemary Jus Shepherd’s Pie with Irish Champ Mash Topping Roast Chicken with Crunchy Stuffing and Bacon Rolls Bread and Butter Pudding Cheat’s Banoffee Pie with Chocolate Drizzle Apple and Berry Crumble Chocolate-Pear Upside-Down Pud Coconut Treacle Tart with Quick Clotted Cream Ice-Cream
After-Eight Dinners
Salmon and Goats’ Cheese Pâté Parmesan Baskets with Parma Ham Baked Polenta with Creamy Mushrooms and Parmesan Cheese Roasted Vegetable and Chick Pea Salad with Feta, Cumin and Lemon Monkfish on Crispy Potato Cakes Salmon with Herby Yoghurt Dressing Chicken, Pepper and Brie Puff Parcels Speedy Coq Au Vin Quick Rare Roast Beef with Horseradish Sauce Seared Sirloin Steak with Blue Cheese Butter and Shoestring Chips Five-Spiced Duck Breasts with Stir-Fried Vegetable Sticks Braised Osso Bucco-Style Lamb Shanks with Gremolata Mini Stawberry Pavlovas Amaretti Baked Peaches with Mascarpone Cream Lemon Posset with Raspberries and Refrigerator Biscuits Rich Chocolate, Rum and Prune Pots with Crème Fraîche
Al Fresco Eating
Roasted Red Pepper Gazpacho Roasted Pumpkin and Cumin Dip Garlic Pitta Bread Butter Bean and Rosemary Hummus Chargrilled Chicken on Avocado Salad Mozzarella and Three-Tomato Salad Tuna Steaks with a Tomato, Caper and Mint Salsa Piripiri Prawn and Lemon Skewers Lemon and Thyme Chicken with Grainy Mustard Butter Spicy Fried Tandoori-Style Chicken Tex-Mex Burgers with Guacamole, Chilli Salsa and Soured Cream Cumberland Sausages with Roasted Red Pepper Chutney Thai Pork Chops with Sweet-and-Sour Carrot Salad Chargrilled Lamb Steaks with Fennel Ratatouille Field Mushrooms with Spinach, Blue Cheese and Pine Nuts Halloumi and Vegetable Skewers on Spicy Chick-Pea Couscous Quick Blueberry, Lemon and Crème Fraîche Cheesecake Lemon Meringue Pie Watermelon and Lime Granita Tropical Ginger Pimm’s Mexican Sangria Long Island Iced Tea
Back to Basics
Mashed Potatoes Chips Sautéed Potatoes Crispy Roast Potatoes Dauphinoise Potatoes Crushed New Potatoes Minted New Potatoes Bombay Spiced Potatoes Celeriac and Parsnip Mash Smashed Steamed Swede Sweet Potatoes with Marshmallows Boiled Green Vegetables Sautéed Green Beans Crisp Buttered Green Cabbage Spinach with Garlic Cauliflower Au Gratin Honey-Roast Carrots and Parsnips Roasted Balsamic Beetroot Braised Red Cabbage Glazed Carrots with Lemon Braised Peas With Leeks Fried Plantains Sautéed Courgettes with Herbs Savoy Cabbage With Bacon Sweetcorn Wheels with Harissa Bok Choi with Thai-Style Dressing Three-Tomato Salad with Basil Green Salad with Vinaigrette New Potato Salad Crunchy Coleslaw Warm Lentil Salad Broccoli, Feta and Tomato Salad Quick Mayonnaise Classic French Vinaigrette Vegetable Stock Chicken Stock Beef Stock Egg-Fried Rice Buttery Rice Pilaf Pilau Rice Béchamel Sauce Beurre Blanc Béarnaise Sauce Creamy Peppercorn Sauce Bread Sauce Apple Sauce Mint Sauce Pouring Custard Guacamole Chilli Tomato Salsa Basic Shortcrust Pastry Sweet Shortcrust Pastry
Acknowledgements Copyright
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