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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
1. Boredom by Any Other Name
2. A Goldilocks World
3. The Motivation to Change
4. Across the Life Span
5. A Consequential Experience
6. Boredom at the Extremes
7. The Search for Meaning
8. An Epidemic in the Making
9. Just Go with the Flow
Conclusion
Notes
References
Acknowledgments
Illustration Credits
Index
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