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Index
Introduction
Principle #1: Quitting Is Only Possible If You Really Want to Quit
Principle #2: To Quit You Must Know Why
Principle #3: Quit Smoking Without Nicotine
Principle #4: Nobody Enjoys Smoking
Principle #5: Quit and Be Happy
Principle #6: No Willpower Needed
Principle #7: Longer Life and More Money
Some Motivation to Stay Smoke-Free
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