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Index
Cover
Title Page
Contents
A Note from the Authors
Introduction
Part I: Defining the Problem
1: What Is Your Source of Medical Information?
2: Does a Gluten-Free Diet Work for You?
3: Picky Eaters—Orthorexia and the Hygiene Hypothesis
4: Pitfalls and Perils of a Gluten-Free Diet
5: Supplements and Probiotics
6: A Word on Testing—What Do Antibodies Tell Us?
Part II: What Is Going On in the Gut
7: The Normal Gut and Digestion
8: The Gut in Disease
9: The Microbiome
10: The “Second Brain” in the Gut
Part III: The Fingers on the Trigger
11: Gluten and Nongluten Grains
12: Carbohydrates and FODMAPs
13: Drugs
14: The Double Hit Theory
15: Inflammation
16: Intestinal Permeability—“Leaky Gut”
Part IV: Putting Order in the Disorders
17: Celiac Disease
18: Gluten Sensitivity—the New Kid on the Block
19: Irritable Bowel Syndrome
20: Inflammatory Bowel Disease
21: Eosinophilic Esophagitis
22: Neuropathy
23: Diabetes
24: Wheat and Other Food Allergies
25: Fibromyalgia and Chronic Fatigue Syndrome
Part V: The Brain-Gut-Gluten Connection
26: Autism Spectrum Disorders and ADHD
27: Schizophrenia—Revisiting “Bread Madness”
28: Brain Fog—Neurology or Meteorology?
29: The Stress of Holding Back
Part VI: Navigating a Gluten-Free Life
30: Nondietary Therapies—the Drug Pipeline
31: Eating Healthy
32: Myths and Misconceptions
33: Food for Thought
Acknowledgments
Appendix A: Diets Through the Ages
Appendix B: Resources
Appendix C: Arsenic and Mercury Guidelines
Appendix D: Guidelines for Eating Gluten-Free
Appendix E: Scientific Articles and Studies
Glossary
Index
P.S. Insights, Interviews & More . . .*
About the Authors
About the Book
Read On
Praise
Also by Peter H. R. Green, M.D., and Rory Jones, M.S
Copyright
About the Publisher
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