Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
COVER
TITLE PAGE
COPYRIGHT
CONTENTS
INTRODUCTION
01. MEET YOUR BRAIN
Welcome to your brain
A brief history of your grey matter
Your brain through the ages
Mapping the mind
How your brain works
02. PERCEPTION
How your brain invents reality
You are hallucinating right now
The mind’s eye: sorting out what you see
Making sense of your senses
Your 22+ senses
How your brain creates ‘now’
Magicology: magic and the brain
Trick your sense of touch
Fool your eyes
A special case for faces
03. INTELLIGENCE
What exactly is intelligence?
Can you boost your IQ?
Are we getting more intelligent?
Brain-off: you vs octopus
Emotional intelligence
Test your pillars of wisdom
Why your high IQ doesn’t make you a genius
04. CONSCIOUSNESS
The enigma of consciousness
What’s the point of being conscious?
Meditate to expand consciousness
How the brain creates consciousness
DIY hallucinations
Pay attention!
05. THE UNCONSCIOUS
Meet the unsung hero of your mind
Don’t think about the white bear
What your mind gets up to when your back is turned
The weird world of your brain on autopilot
The science of lying
Accessing thoughts you don’t know you’re having
How to hack your brain’s autopilot
06. THINKING
How we think
Your hare and tortoise thinking systems
Test your lateral thinking
How language shapes your thoughts
What if you can’t think in pictures?
Why it’s good that I know that I know
Your brain is not the only one doing the thinking
What is a brainwave?
Who is the brainiest of them all?
Tools for better thinking
07. MEMORY AND LEARNING
How we recall the past
What does a memory look like in the brain?
Remembrance of things to come
What if we couldn’t forget?
How to remember anything
Boost your memory
How good is your memory?
How do we learn?
Harness the power of knowledge
Do animals ever forget?
08. THE SELF
Who are you?
Think your mind is firmly anchored in your body?
Are you a psychopath?
What makes you the person you are
New body, old brain
The essence of the true self
Why your sense of self isn’t really about you
When the self breaks
What if you have no free will?
09. CREATIVITY
Your creative mind
What goes on in your head when new ideas form?
Humanity’s greatest inventions
The power of imagining ‘what if?’
Is creativity linked to mental illness?
Test your creative spark
How to ignite your creative spark
10. DECISION-MAKING
Decisions, decisions ...
Why clever people make stupid decisions
Avoid the flaws that lead you astray
How subtle forces shape your choices
How do we decide right from wrong?
How to make better decisions
In three minds
11. THE SOCIAL BRAIN
Reading other people’s minds
I think that you think that I think ...
Why we’re wired to persuade
The benefits of copying
Moral dilemas
Feeling lonely? You’re not on your own
Hive minds: the power of group psychology
12. SLEEP AND DREAMING
What is sleep?
Why we can’t stay awake 24/7
Can you sleep too much?
When sleep goes wrong
What makes a good night’s rest?
Can I fill in the gaps with naps?
Getting inside the dreaming mind
Control your dreams
13. TROUBLESHOOTING
The pitfalls of sloppy thinking
The mind-slips that lead to catastrophe
Your brain on drugs
Why falling in love derails the mind
Six ways your brain can make you feel stupid
The path to happiness
Why we are so anxious – and how to get around it
14. UNLOCKING YOUR POTENTIAL
Defeating dementia and old age with brainpower
Exercise to help your mind
How to unleash your inner genius
Brain gyms: is it worth visiting?
Hack your brain the high-tech way
Meditation: what can it do for your brain?
How to master your memory
Future-proof your brain
ABOUT THE OPTICAL ILLUSIONS
MAKE YOUR OWN 3D BRAIN
ANSWERS
GLOSSARY
FURTHER READING
ACKNOWLEDGEMENTS
ABOUT THE AUTHORS
← Prev
Back
Next →
← Prev
Back
Next →