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Index
Cover
Other Titles
Title Page
Copyright
Contents
Foreword by Pema Chödrön
Editor’s Preface
Introduction
1. Like Oxygen
2. The Tender Heart Is a Seed
3. The Tender Heart Is Water
4. Removing Impediments to Tsewa: The Mind in Crisis
5. Opening the Injured Heart
6. Clinging to the Self: The Root of All Impediments
7. The Fruit of Tenderness: Benefiting Others
8. Tsewa and Relationships: The Need for Discernment
9. Meeting Death with an Open Heart
10. The World and the Future
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