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Index
Praise
Copyright
Publisher's Note
Dedication
Foreword
Preface
This Book Is Not a Medical Review of Your Condition
Acknowledgments
Introduction
PART 1: WHAT IS CHRONIC PAIN?
1. Chronic Pain Care Basics
2. The Biopsychosocial Model of Pain
3. Your Readiness for Change and Intention to Change
4. Rating Pain, Monitoring Flare-Ups, and Setting Goals
5. Understanding Your Diagnosis
PART 2: BEHAVIORAL ASSESSMENT OF PAIN
6. Fatigue and Energy Levels
7. Medication
8. Challenging Your Thoughts and Ideas About Chronic Pain
9. Pain Behaviors
10. Activity Interference and Activity Avoidance
11. Emotional Pain and Suffering
12. All in the Family: The Social Implications of Chronic Pain
13. Sex
14. Working with Your Doctors
PART 3: CONCLUSION
PART 4: YOUR PAIN SCORECARD
Resources
References
About The Author
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