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Index
Praise Copyright Publisher's Note Dedication Foreword Preface This Book Is Not a Medical Review of Your Condition Acknowledgments Introduction PART 1: WHAT IS CHRONIC PAIN? 1. Chronic Pain Care Basics 2. The Biopsychosocial Model of Pain 3. Your Readiness for Change and Intention to Change 4. Rating Pain, Monitoring Flare-Ups, and Setting Goals 5. Understanding Your Diagnosis PART 2: BEHAVIORAL ASSESSMENT OF PAIN 6. Fatigue and Energy Levels 7. Medication 8. Challenging Your Thoughts and Ideas About Chronic Pain 9. Pain Behaviors 10. Activity Interference and Activity Avoidance 11. Emotional Pain and Suffering 12. All in the Family: The Social Implications of Chronic Pain 13. Sex 14. Working with Your Doctors PART 3: CONCLUSION PART 4: YOUR PAIN SCORECARD Resources References About The Author
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