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Index
Cover
Title Page
Dedication
Contents
Life Is Complicated. Fit in 10 Is Simple.
1. The Fit in 10 Lifestyle
2. Take 10 to Look and Feel Your Best
3. Fit in 10 Success Strategies
4. Slimmer, Stronger—Simply
Your 60-Day Fit in 10 Training Plan
5. The 10-Minute Workouts
6. Quick Tricks to Go Clean and Lean
7. Your 10-Day Clean-Eating Jump Start
8. The Fit in Recipes
Breakfast
Lunch
Dinner
Snacks
Acknowledgments
Endnotes
Copyright Page
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