Anger by Hanh, Thich Nhat -- Read -- Imperial Library of Trantor

Index

Cover Copyright Contents Introduction One: CONSUMING ANGER Two: PUTTING OUT THE FIRE OF ANGER Three: THE LANGUAGE OF TRUE LOVE Four: TRANSFORMATION Five: COMPASSIONATE COMMUNICATION Six: YOUR HEART SUTRA Seven: NO ENEMIES Eight: DAVID AND ANGELINA: THE HABIT ENERGY OF ANGER Nine: EMBRACING ANGER WITH MINDFULNESS Ten: MINDFUL BREATHING Eleven: RESTORING THE PURE LAND Appendix A: Peace Treaty Appendix B: The Five Mindfulness Trainings Appendix C: Guided Meditations for Looking Deeply and Releasing Anger Appendix D: Deep Relaxation

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