Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
DAILYZENFINALFINAL
Introduction
A Brief Guide to Zen Meditation
Zazen is the practice of Zen meditation. It is an all-encompassing practice and encourages us to remain centered and to stop obsessing over results. It is the connection between you and the present moment. Doing it without expectations cultivates heightened awareness and compassion for others.
← Prev
Back
Next →
← Prev
Back
Next →