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Index
Cover
Copyright
Dedication
Contents
Preface
Acknowledgments
Introduction
Ingredients and Cooking Tips
Weights and Measures
Planning and Serving an Asian Meal
Recipes and Their Nutrient Values
Japan
The Japanese Kitchen
Stocks and Soups (Dashi, Suimono, and Shirumono)
Steamed Foods (Mushimono)
Vinegared Salads and Mixed Dressed Foods (Sunomono and Aemono)
Foods Simmered in Seasoned Liquids (Nimono)
Broiled and Pan-Fried Foods (Yakimono)
Deep-Fried Foods (Agemono)
Table-Top Cooking (Nabemono)
Noodles (Menrui)
Rice Dishes and Sushi (Gohanmono and Sushi)
Dipping Sauces (Tare)
Korea
The Korean Kitchen
Appetizers (Pan)
Soups (Tang, Kuk, and Tchigae)
Fish (Saengsun)
Chicken (T'akkogi)
Beef (Sokogi)
Vegetables (Ch'aeso)
China
The Chinese Kitchen
Snacks and Appetizers (Xiao Chi)
Soups (Tang)
Seafoods (Haiwei)
Chicken (Jirou)
Beef (Niurou)
Soybean Curd (Doufu)
Vegetables (Su Cai)
Rice (Fan)
The Philippines
The Filipino Kitchen
Fish (Pescado)
Chicken (Polio)
Vegetables (Verduras)
Vietnam
The Vietnamese Kitchen
Appetizers (Mon An Choi)
Soups (Canh)
Seafood (Hai-vi)
Chicken (Thit Ga)
Beef (Thit Bo)
Indonesia, Malaysia, and Singapore
The Indonesian, Malaysian, and Singaporean Kitchens
Appetizers (Sesuap)
Soups (Sop)
Seafoods (Ikan Laut)
Chicken (Ayam)
Beef (Daging Sapi)
Vegetables (Sayuran)
Pickles, Garnishes, and Condiments (Atjar, Hiasiy and Sambal)
Rice and Noodles (Beras and Bakin Mi)
Thailand
The Thai Kitchen
Soups and Curries (Kaeng)
Seafood and Chicken (Pla and Kai)
Salads and Vegetables (Yam and Phak)
Rice and Noodles (Khao and Kuay-tiao)
India and Pakistan
The Indian and Pakistani Kitchens
Curry Powders and Pastes (Masalas)
Vegetarian Dishes (Shakahari)
Legumes: Dried Peas, Beans, and Lentils (Dal)
Yogurt Dishes (Raita)
Non-Vegetarian Dishes (Masahari)
Accompaniments to Curry (Chatni)
Rice and Breads (Pulao, Nan, and Chapathi)
Desserts
Japan
Korea
China
The Philippines
Vietnam
Indonesia, Malaysia, and Singapore
Thailand
India
Appendixes
Fat'Cholesterol-Sodium Tables
Major Sources for the Nutrient Content of the Recipes
Bibliography
Recipe Indexes
Recipe Index, by Country
Recipe Index, by Food Category
Back Cover
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