Rich Food, Poor Food by Calton, Jayson -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Dedication Contents Foreword Acknowledgments Endorsements Introduction Part I: Know Before You Go

Chapter 1: Your Rich Food Road Trip Chapter 2: Problematic Personalities Chapter 3: Villainous Variables

Part II: Ready, Set . . . Shop!

Aisle 1: Dairy

Milk Yogurt, Greek Yogurt, and Kefir Sour Cream Cottage Cheese Cheese Butter Eggs

Aisle 2: Meat

Beef A Medley of Meats: Lamb, Goat, Bison Chicken and Turkey Pork Hot Dog! Brats and Sausage, Too

Aisle 3: Fish and Seafood

Fresh and Frozen Fish and Seafood Packaged Fish

Aisle 4: Produce

Local and Organic Terrible Twenty and Fab Fourteen A Masterpiece of Colors Proper Produce Preparation

Aisle 5: Condiments

Mayonnaise, Tartar Sauce, and Horseradish Ketchup and Mustard Salsa and Guacamole Salad Dressing Peanut Butter and Jelly Pancake Syrup

Aisle 6: Grains

Grain Review Cereal Bread Pasta and Sauce Rice and Beans

Aisle 7: Baking

Sweeteners Flour Oil Vinegar Soy Sauce Cocoa Spices Vanilla Salt Pepper

Aisle 8: Snacks

Nuts and Seeds Chips Cookies Ice Cream Chocolates

Aisle 9: Beverages

Soda Energy and Sports Drinks Juice Coffee and Tea Water Flavored and Vitamin Waters Coconut Water

Aisle 10: Checkout • Conclusion Appendix One: Say No to GMOs Appendix Two: Packaging Claims Appendix Three: The Banned Bad Boys Index Footnote

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