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Index
Cover
Copyright
Title
Contents
Introduction
Chapter 1 For the Smart Foodie in You
Nutritional Boost: Vitamins
Nutritional Boost: Minerals
Nutritional Boost: Flavor Notes
Chapter 2 For the Health Enthusiast in You
Managing Disease
Managing Symptoms
Managing Well-Being
Chapter 3 For the Cosmetician in You
Beautiful Skin
Gorgeous Hair
STuNNING NAILS
Notes
About the Author
About Familius
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