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Index
Cover
Half Title
Title Page
Copyright Page
Contents
List of Figures, Tables and Reflective Activities
About the Authors
Acknowledgements
Praise for the Book
A Note on Confidentiality
Introduction
Part I The Principles and Perspectives of Cognitive Behaviour Therapy
One Understanding Cognitive Behaviour Therapy
Two The Cognitive Principle
Three The Behavioural Principle
Four The Style and Delivery of Cognitive Behaviour Therapy
Part II Cognitive and Behavioural Interventions
Five Cognitive Techniques for Working with Thoughts
six Cognitive Techniques for Working with Enduring Cognitions
seven Working with Imagery
Eight Behavioural Methods for Building Skills and Changing Patterns of Activity
Nine Exposure and Behavioural Experiments
Part III Using CBT in Therapy and Beyond
Ten Formulation in Cognitive Behaviour Therapy
Eleven Future Directions for Cognitive Behaviour Therapy
Conclusion
References
Index
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