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Index
Cover
Title
Copyright
Contents
Acknowledgments
Prologue: Stop Trying to Be So Happy
One: Glass Half-Full, Glass Half-Empty, or Glass That Needs to Be Washed?: The Optimistic Character
Two: The Persistence Instinct: Optimists and Their Goals
Three: Building (and Rebuilding) for the Future: Optimists and Their Resources
Four: So Happy Together: Optimists and Their Relationships
Five: Mixed Blessing: Optimists and Their Health
Six: Everything Good, Especially the Bad: Optimists and Their Vulnerabilities
Seven: Is an Optimist Born or Made?: The Optimistic Character Revisited
Eight: Doing Optimism: Optimists, Pessimists, and Their Potential for Change
Epilogue: Confessions of a Reluctant Optimist
Notes
Index
About the Author
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