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Index
Foreword
Translator’s Introduction
Preface
PART ONE
Helpful Advice for Good Times and Bad
1. Prophecies of Hidden Lands
2. Recognizing Our Good Fortune
3. The General Preliminaries
PART TWO
The Special Preliminaries: The Analytic Meditation of a Pandita
4. The Foundation: Karma, Cause, and Result
5. The Importance of Mind
6. Appearances and Mind
7. Looking at the Mind
8. A Summary of the Analytic Meditation of a Pandita
PART THREE
The Resting Meditation of a Kusulu
9. Devotion and Stability
10. Getting Right Down to Meditation
11. The Benefits of the Kusulu’s Meditation
12. Distinguishing Mind and Awareness
PART FOUR
Following Through in Our Lives
13. Taking the Situations of Our Lives as the Path
14. Taking Joy and Sorrow as the Path
15. Taking Pain and Illness as the Path
16. Taking Afflictions and Emotions as the Path
17. Taking the Bardo as the Path
18. Closing Words
Appendix: The Texts of Khenpo Gangshar
The Concise Mind Instructions Called Naturally Liberating Whatever You Meet
Naturally Liberating Whatever You Meet: Instructions to Guide You on the Profound Path
Bibliography
Index
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