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Index
Cover
Contents
About the Book
About the Author
Also by Alexandra Heminsley
Title Page
Dedication
Part 1
Chapter One: From the Shore
Chapter Two: Summer
Chapter Three: Autumn
Chapter Four: Learning to Exhale
Chapter Five: From Pier to Pier
Chapter Six: Down the River
Chapter Seven: To Ithaca
Chapter Eight: Winter
Chapter Nine: And to Spring
Part 2
Chapter Ten: A Brief History of Swimming
Chapter Eleven: The Basics of Front Crawl
Chapter Twelve: Your Body, Swimming
Chapter Thirteen: Swimsuits and Beyond
Chapter Fourteen: Leaping In
Acknowledgements
Copyright
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