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Index
Zero Fucks Given
Avery G. Hayden
Contents
What Is Zero Fucks Given?
Chapter 1: Zero Fucks Given
I’m Jack’s Need to Belong
The Uncanny Power of Mindset
The Meaning Problem
How Meaning Becomes Emotion
The Unexpected Cause of All Your Insecurities
Case Study: A Man Who Fucked Himself Over Without Knowing it
Nature Versus Nurture
Perceived Status
The Nurturing of a Shitty Self-Image
The False Assumption That Ruins Men’s Dating Lives
How to Change Your False Assumptions
The Power of Doubt
Embrace Social Tension
Opportunity Versus Risk
Embrace Your Flaws
On Surrender
Kill Complaint
Without Complaint, There Is Only Action
An Outward Focus
Conclusion
About the Author
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