Peace Is Every Breath by Hanh, Thich Nhat -- Read -- Imperial Library of Trantor

Index

Cover Title Page Epigraph Contents introduction

waking up each morning running water, washing your face brushing your teeth showering and getting dressed sitting and breathing preparing breakfast eating breakfast handling negative habits breaking out of the prison of the past walking meditation taking refuge blooming as a flower, fresh as the dew solid as a mountain water reflecting riding out the storm having space understanding and loving my father in me, my mother in me awareness of the store consciousness inappropriate attention that old, familiar, mucky pond appropriate attention mindful consumption shopping for happiness dwelling happily in the present the kingdom of god is now—or never concentrating the mind contemplating impermanence contemplating no-self and emptiness contemplating signlessness, no-birth and no-death contemplating aimlessness contemplating wishlessness boundless love deep, compassionate listening loving speech taking care of anger your every breath

gathas for daily practice the path of the buddha

1. reverence for life 2. true happiness 3. true love 4. loving speech and deep listening 5. nourishment and healing

author’s note also by thich nhat hanh Copyright About the Publisher

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