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Index
Introduction
Chapter 1 Premature Ejaculation: Definition, Symptoms, and Causes
Chapter 2
Chapter 3 PE Coping Technique No. 1: Muscle Exercises
Chapter 4 Technique No. 2: Deep Breathing
Chapter 5 Technique No. 3: Meditation
Chapter 6 Technique No. 4: Physical Exercises
Chapter 7
Chapter 8 Technique No. 6: Pleasuring Your Partner without Penetration
Chapter 9 Coping with Premature Ejaculation on a Mental and Emotional Level
Conclusion
Another Book You May Enjo
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