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Index
Title Page
Copyright Notice
Dedication
Preface
Introduction
Part 1
1. How Not to Die from Heart Disease
2. How Not to Die from Lung Diseases
3. How Not to Die from Brain Diseases
4. How Not to Die from Digestive Cancers
5. How Not to Die from Infections
6. How Not to Die from Diabetes
7. How Not to Die from High Blood Pressure
8. How Not to Die from Liver Diseases
9. How Not to Die from Blood Cancers
10. How Not to Die from Kidney Disease
11. How Not to Die from Breast Cancer
12. How Not to Die from Suicidal Depression
13. How Not to Die from Prostate Cancer
14. How Not to Die from Parkinson’s Disease
15. How Not to Die from Iatrogenic Causes
Part 2
Introduction
Dr. Greger’s Daily Dozen
Beans
Berries
Other Fruits
Cruciferous Vegetables
Greens
Other Vegetables
Flaxseeds
Nuts and Seeds
Herbs and Spices
Whole Grains
Beverages
Exercise
Conclusion
Acknowledgments
Appendix: Supplements
Notes
Index
About the Authors
Newsletter Sign-up
Copyright
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