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Imperial Library
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Index
Cover
Title Page
Dedication
Contents
Introduction
1. Awareness: Goodbye Past and Future Worries
2. Self-Love: What You Didn’t Learn in Middle School but Probably Should Have
3. Acceptance: You Can’t Control the Number of Instagram Likes You Get
4. Perspective: You Are Made of Fucking Stardust
5. Authenticity: There’s Only One Magical You
6. Forgiveness: It’s Time to Use the F-word
7. Behind the Screen: Finding Your Tech Zen
8. The Reveal: What the Fuck Did You Just Do?
9. Next Level: The Mind Workout
Conclusion
Sources and Acknowledgements
About the Authors
Copyright
About the Publisher
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