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Index
COVER
TITLE PAGE
COPYRIGHT
CONTENTS
DEDICATION
FOREWORD
DEAR READER
INTRODUCTION
MY JOURNEY TOWARD A PLANT-BASED DIET
THE GARDEN APPROACH
HARVESTING THE GARDEN
PRESERVING NUTRIENTS
TRANSITIONING TO A WHOLE FOODS, PLANT-BASED DIET
THE GREAT EXCHANGE
EVERY CHEF’S TOOLS
BREADS AND MUFFINS
BREAKFAST DISHES
APPETIZERS AND SALADS
SOUPS
SANDWICHES AND WRAPS
ENTRÉES
SIDES
DESSERTS
RECIPE INDEX
ABOUT THE AUTHOR
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