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Index
Acknowledgments
Prologue
1. The Excellence of Bodhichitta
2. Tapping Into the Spring
3. The Facts of Life
4. Learning to Stay
5. Warrior Slogans
6. Four Limitless Qualities
7. Loving-Kindness
8. Compassion
9. Tonglen
10. Finding the Ability to Rejoice
11. Enhancing the Training in Joy
12. Thinking Bigger
13. Meeting the Enemy
14. Fresh Start
15. Strength
16. Three Kinds of Laziness
17. Bodhisattva Activity
18. Groundlessness
19. Heightened Neurosis
20. When the Going Gets Rough
21. The Spiritual Friend
22. The In-Between State
Concluding Aspiration
APPENDIX: Practices
The Mind-Training Slogans of Atisha
The Four Limitless Ones Chant
Loving-Kindness Practice
Compassion Practice
The Three-Step Aspiration
Bibliography
Resources
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