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8 Practical Tips For Better Productivity Through Proper Eating
Why Diet has a Profound Effect on Productivity?
Tip #1 - Eat a Power Breakfast
Tip #2 - Hydrate, Hydrate, Hydrate
Tip #3 - Healthy Lunch, for Healthy Afternoon
Tip #4 - Avoid Meat At Least During the Day
Tip #5 - Snack on Fruit
Tip #6 - Cut Down to Moderate Caffeine Intake
Tip #7 - Exercise/Move
Tip #8 - Fast Daily
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