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Index
Title Page
Dedication
Contents
Introduction: If Superman Swears by it
Chapter 1
The Bulletproof Principles
Chapter 2
Bulletproofing your Food
Chapter 3
Bulletproof Tips and Techniques
Chapter 4
All About The Recipes
Chapter 5
Mains
Chapter 6
Sides and Salads
Chapter 7
Soups and Broths
Chapter 8
Lattes and Smoothies
Chapter 9
Desserts
Chapter 10
Salts, Butters, and Condiments
In Conclusion
Sample Fasting Days
Acknowledgments
About The Author
Copyright
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